People are increasingly looking for cognitive-altering supplements to become smarter, whether they want to improve their studies, understand difficult concepts or develop a better memory. And there are already brain supplements that say they can help you.
Nootropic supplements work at a fundamental level, enhancing some of the basic cognitive functions that occur in your brain millions of times a day.
Certain brain stimulants can actually increase the number of neurons and synapses in your brain, while others improve communication between these neurons. The result is better mental performance and an increase in your intellectual power.
Intelligence Types
There are different types of intelligence, and the outcome of the supplement will vary according to the type we are observing. In general terms, we can distinguish between crystallized intelligence and fluid intelligence.
Crystallized intelligence is how much one knows, it is the reflection of knowledge and experience gained throughout life. We can relate crystallized intelligence primarily to our long-term memory volume.
Fluid intelligence relates more to what you can do cognitively. It is a reflection of your ability to learn, reason, discern patterns, and solve problems.
It is as if she were responsible for using intelligence in practice, finding solutions to everyday problems.
How do intelligence pills work?
Intelligence drugs can address factors related to crystallized and fluid intelligence, but in different ways.
These supplements can facilitate better long-term memory storage, just as a protein supplement can boost muscle growth.
That is, the nootropics for crystallized intelligence will work best if you exercise your memory, engage your mind, read new things, or seek new experiences.
When it comes to fluid intelligence, these supplements are better able to make changes on their own, increasing your working memory capacity and encouraging new connections in your brain.
A 2010 study found that short-term memory was more related to academic success than other traditional measures, such as IQ. In addition to helping to memorize recent things, it has to do with your ability to perform mental calculations and process information.
Rejuvenating Your Brain
Your brain consists of a network of billions of interconnected neurons that communicate with each other through synapses, and your ability to learn new information is called synaptic plasticity.
Agustin J. Shield 